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Showing posts with the label "Finding happiness" "Happiness is" "everyday happiness" "authentic happiness"

Happiness Is ... Maybe Not What You Think It Is

As I told you a few days ago, I feel like I've been going a little overboard with the financial stuff lately and want to get back to the nonfinancial aspects of "helping you get the best out of the rest of your life." Serendipitously, two great books have dropped into my lap. You already know about the first one, Encore: Finding Work That Matters in the Second Half of Life . Here's the second, with a most interesting title, Stumbling on Happiness , by Daniel Gilbert. According to the reviews, this is a book with an intriguing premise, namely that since our memories mainly record the peaks and valleys of the events in our lives, too often we pursue happiness by trying to recreate the peaks and by avoiding the valleys, thus ignoring the common experiences, which is where we live 99% of the time. This can be fatal to our ultimate happiness and fulfillment in our lives, as it is Professor Gilbert's premise that: "... it's the frequency - not the intensit...